Women will be able to explore the surroundings of Southall Park in a series of free guided bike rides beginning in July 2015.

The rides take place every Sunday at Southall Park from 2 to 30 August 2015.

The Southall Women’s Cycling Club (SWCC) sessions run by Cycle Training UK (CTUK) were set up by Ealing Council using Transport for London (TfL) funding.

The creation of the SWCC was in response to the high demand from women in Southall wanting female only riding sessions. In the spring of 2012 guided rides were trialled in Southall and proved to be a success, which led to the creation of more women only rides.

Sessions are led by a female instructor and run from 10am until 1pm. All levels of riders are welcome, but they are ideal for those who can already ride but want to build their confidence.

Cabinet member for transport, environment and leisure, Councillor Bassam Mahfouz, said: "The sessions have proved very popular, particularly with those who want to improve their riding technique, build confidence on a bike and meet new people while exploring our beautiful parks."

The meeting point for the Southall Park rides is by the Boyd Avenue entrance. There is no need to book a place, just turn up on the day. Bikes are available for women who would like to borrow one.

For more information call Jean at Cycle Training UK on 020 7232 4387 or email jean@cycletraining.co.uk